Why your Favourite Food may now be a problem
Your favourite food is a problem when you know, or come to believe that your continued consumption of it is starting to impact your health, your sense of well being and your life.
Your favourite food is a problem when in spite of that knowledge you can’t seem to stop eating that food, or be satisfied to just eat modest amounts of it.
A favourite food can become a problem when a health issue arises, for example you may be:
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Diabetic, or pre-diabetic and know you shouldn’t eat sweet things, but you can’t help yourself when it’s in front of you. Some diabetics even mess around with their insulin just to be able to eat some of their favourite foods.
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Overweight and know its time for you to stop drinking those fizzy drinks, or hankering for chocolate, and just knowing that makes you want to have more of it.
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Suffering from high cholesterol and know its time for you to stop eating cheese and other savoury foods, but it makes you miserable to say no, and deny yourself that way.
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Concern that if you continue to eat certain foods the way you presently are, you will develop a health problem in the future.
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Trying to lose weight and know that you keep sabotaging yourself by your passion for one specific type of food.
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Have developed a food allergy - wheat for example, but find it hard not to eat bread.
